It’s Time to Take Time but do it NOW to Save!

New Early Bird Date

Val, Lura and I are so excited to share The Art & Science in Wellness II this year in The Blue Zone of Costa Rica! Ahhh Yes, find yourself nestled just outside of Uvita, Costa Rica immersed in Waterfalls, Bamboo Forests, spotting Whales and Dolphins and delving deep into yoga, art expression, creative movement,  meditation, breath and more.  New for you this year is the access to YACEP logo CEU’s or CMU’s in Allied Health, Yoga and Massage, just ask.  So join us and experience Yoga in new ways, open and balance your Chakras, discover your Dosha and renew your spirit!

Some folks are already signed up but to ensure early bird saving to all, I do need to alert folks to one new change, I am shifting to a new marketing company, BookYogaRetreats.com and they take a percentage.  So early bird prices will end earlier than stated on the first flyer.  I will be redoing it and reposting it but for your convenience and saving, I am sending out the alert now.  Stated EB prices will end November 15th. and the regular price of $1,750.00 will stand regardless if you book through me or BookYogaRetreats.com after November 15, 2017.   It’s their policy that I only have one price advertised.

$1,750.00 is still an outstanding price for the event as it includes sweet accommodations, amazing cultural cuisine, all in-country travel, guides, entrance fees, all your yoga, art and materials and  a chance to be in one of the healthiest, happiest most  beautiful places in Costa Rica.   Experience the Playa and beauty of The Ballena National Park and the jungles and cloud forests from N to S in this amazingly diverse gem of a country.

To register or for more information follow the links below  or contact Rebecca with any questions you might have.  740-590-3954 or becaherbtravel@gmail.com.  Yes, It’s Time to Take Time!  Discover wellness, renew your commitment, find the joy  as you  gain new insights and techniques that will broaden and deepen your skills in teaching or your personal practice.  Namaste

hopwoodregistrationyes   

Hopewood Consent & Release Form

FAST FACTS COSTA RICA

 

 

New International Eco-Journeys for 2017, It’s Time to Take Time

Rebecca teaching yoga at Cotton Tree Lodge in Belize
Rebecca teaching yoga at Cotton Tree Lodge in Belize

Eco-wellness wanders with Rebecca!  Wow it’s time to start planning for two amazing Holistic Journeys  this upcoming winter.  Hopewood Holistic Health is teaming up with two Wise  and Wild Women this winter to offer, The Art and Science in Wellness Feb. 4-11, 2017.  Join me, Lura Shopteau, Yogi and Integrative Medicine Practitioner and director of Bienstar Yoga Shala in Uvita Costa Rica along with Valerie Dearing, Yogi and Omega Inst. Artist in Resident, founder of Valerie Dearing Yoga, for a truly special 8 day/7 night  eco-wellness adventure.  The tropical paradise of Costa Rica will set the stage for this exploration of wellness, nature and art , all designed to nurture your heart, your mind your soul.  

Your trip begins with transportation from the San Jose International Airport to the sustainable bio-dynamic eco-lodge, Finca Luna Nueva near Volcano Arenal.  We will spend 6 nights here, exploring the grounds through Farm, Sacred Seed, Waterfall tours and night hikes.  While at Finca Luna, we will explore tropical plants and food as medicine through healthful, ‘localvore’ meals, workshops on Tropical Medicine, Flower Essences and Hydrosols!   You are guaranteed to have fun and deepen your understanding of Pan American and Tropical herbs, their healing possibility, scared foods (chocolate) and the history of Sacred Seeds.BodyMindSpirit.jpg

Every morning, Lura, Val or I will offer an opportunity to explore various Yoga and Qi Gong techniques. This is a chance to test the waters with something new or delve deeper into your existing practice.  We will offer Yin, Kundalini, Hatha Flow, Iyengar, Partner and MRF (Myofascial Release) selfcare classes integrated with Qi Gong breath and flow.  You can schedule  privates in yoga, Qi gong or MFR if you wish to deepen  your skill or forestmed11have personal needs and questions.   Lura, Val and I will also be sharing  afternoon or evening sessions in meditation, art exploration and Chakra  Awareness & Balancing.  All workshops and classes are open to participants and scheduled around various eco-tours to ensure you experience as much as there is to offer, but know, you can join in or just take time for yourself  as this is your chance to let go, relax and be present in one of the most beautiful places on the planet.

We will transfer on the morning of our seventh day to the boutique accommodations of Hotel Bougainvillea.   This will give us a chance to reflect, rest, relax and enjoy the shear beauty of Bougainvillea’s grounds, gardens and pool.  The hotel is situated a convenient 20 minutes from the International airport so your last day shuttle will be worry free.  We will enjoy one last eco-adventure along our three hour journey to Hotel Bougainvillea so you can experience one more tropical delight that the tiny county called the Cost of Riches has to offer, but your have to be there to know what it is.   This experience is all inclusive once you IMG_1361arrive in county at the San Jose International Airport, all for the Amazing Price of   $1,475.00-1,575.00   based on double or triple occupancy.  A $300.00 non-refundable deposit due by Nov. 1st . Pay in full upon registration, save $100!, you can’t beat that.  A sir charge of $100.00 applies after Nov. 1st . Round trip air, tips and gratuities not included and we request you have your own international travel & health coverage. 

For Information or to register Contact  Rebecca Wood  at 740-590-3954 or becaherbtravel@gmail.com or www.hopewoodholistichealth.org and on facebook/hopewoodhealth!

For more specific information on teachers and programs contact Lura Shopteau at  506-8505-1369 or www.lurashopteau@gmail.com and Valerie Dearing at 330-397-1250 or www.valeriedearingyoga.com   Find and follow us on facebook and instagram for updates, pictures and specials!  Once you register a full daily itinerary will be sent to you.

Belize

For our second Central American Adventure of 2017 Rebecca and Hopewood Holistic Health is thrilled to join the incredible offerings of Arts and Cultural Travel for an UnBelizable experience Belize; Through the Lens and Beyond!  Join  me and Botanist, Herbalist, Author, Photographer Steven Foster and special guest Herbalist, Author Dr. Rostia Arvigo Feb 12-19  2017 (yes, I am a busy gal this winter, but how lucky am I.  As Rumi said “Travel brings power back into your life” ).  Steven and I will share our love of tropical plants, nature, birds, Mayan history & culture from the Rain-forests of the Cayo District to the Reefs of Southwater Caye.

The backdrop for the first five days of this Eco-Botanical & Photography Adventure  extraordinaire is the lovely DuPlooy’s Rain-forest Lodge.   Explore the surrounding grounds of The Belize Botanical gardens and hikes and tours of neighboring Eco-Resort, Chaa Creek.   Daily field sessions and adventures with Steven will sharpen your photographic skills, be it with camera or I-phone, helping you to capture the beauty of plants, nature or landscapes.  Whether you are a beginner or a seasoned photographer…in Steven’s words “You do not need sophisticated, expensive equipment to take great photographs. It’s more about understanding simple concepts – lighting, being in the right place at the right time, and patience. I will show you have to get great photographs with whatever camera you own.”  Steven is an old, dear friend and herbal mentor, I know your will love spending time with him as much as I do.  All workshops and  adventure outings are designed to capture the culture, botany and exquisite natural beauty of Belize and a glimpse of neighboring Guatemala.  Tours include; Barton Creek Cave canoe tour, Mayan archaeological sites in Belize and Guatemala and the inland Blue Hole.

Sunset SW Caye
Sunset SW Caye

Ahh, but, we aren’t done yet.  You will spend your last two nights on Southwater Caye, one of the most pristine cayes on Belize’s Barrier Reef.  Listen to the waves lap the shore under you cabana, tour the surrounding cayes and reefs by boat and kayak and for be sure  to just take time to sit, ponder, wonder and wander…..

Pricing for this trip is just about done, it is all dependent upon the numbers of participants minimum 6 max 15  but we are looking at $2,700-3,200. So, if Photography, Herbs, Wellness, History and or Culture are your interest, grab a friend and sigh up now!    It’s an amazing opportunity to travel, explore and learn form the talented, skilled  and fun hosts.  Let us and our local expert guides will share our love of Belize’s Botanical, Natural and Cultural secrets.  This is all inclusive adventure once you are picked up at the Belize International Airport and you’ll love the flight back from Dangriga  to the airport mid morning of your last day, making for a spectacular and EZ transition  from Belize to home.

To register or get more information  on pricing and workshops or tours please contact  http://artsandculturaltravel.com/portfolio/photography-workshopbelizefebruary-12-19-2017/  For more general questions or to get to know your hosts check out www.stevenfoster.com or hey, me Rebecca at www.hopewoodholistichealth.org.

Stay tuned for more information on any of these tours and follow us on facebook, instagram and our individual web sites.